There are many ways in which women are damaging their skin every day, and don’t even know it. From the products you are using on your face, to the food you consume – it all plays an integral role in how well your skin looks, and feels. There are some steps you can take to ensure you are taking proper care of your skin. Vine Vera takes a look at how a few simple changes can make all the difference in the appearance of your skin.
Using Expired Products
If you’ve got products that have passed their shelf life, you should toss them and get new ones. Just because something looks as though it’s still good, doesn’t mean it is. Your blusher may look perfectly fine, but it could be teeming with bacteria and other not so nice things – and most likely is, depending upon how old the product is and how well you clean your makeup brushes. Be aware of the shelf life on the bottom of the products, and as a general rule, throw the products away if you have had any kind of bacterial infection and used them throughout the duration, or they are almost to their expiration date. Any types of powder or blush should also be thrown away if it gets wet, as that is breeding ground for bacteria.
Eliminating sugar or cutting back on it can help your overall appearance to improve. Health studies have shown that real and artificial sugars can cause acne and inflammation. You can even expect to see wrinkles from consuming too much sugar. Not only is sugar bad for your skin, it’s bad for your body. It’s consumption is one of the leading causes of obesity, and as a result can also lead to other problems such as diabetes. Eliminate as much sugar as you can to have better skin, and a better body.
Whether you have food allergies or sensitivities to certain products, finding out what those products or foods are is essential to clearing up your skin and your overall health. There are allergy tests which are simple and nearly painless that can be done in any allergist’s office that will inform you of any food allergies in which you have. At that point, you will know to stay away from these food items. Some food allergies can be extreme and severe, and so it is important to make sure you follow your allergist’s advice and steer clear. It can be difficult to begin eating differently once you find out you have a food allergy, however you will see a marked improvement in your health and skin once you make the change. Even something as simple as a wheat allergy can cause serious problems with your skin, such as body breakouts on various parts of your body. Cosmetic allergies can be just as bad, and cause dermatitis, breakouts, inflammation, and scaly skin. Eliminating the culprits one by one will ensure you are able to pinpoint which cosmetic product is causing the problem, and set you on the road to healing.
Environmental pollutants can wreak havoc on your skin. Our skin is porous and accepts all of what comes in contact with it – the good, the bad, and the ugly. Those who live in inner cities are especially affected in a negative way by these pollutants, due to the fact that there is more pollution overall. Using a good antioxidant serum from Vine Vera at night can help you to protect your skin and keep it in great condition while using a good moisturizer with sunscreen during the day will keep your skin in top notch order all the time.
Using the Wrong Anti-Aging Products
Women who go overboard with anti-aging products can end up having the exact problem they are trying to prevent – acne being one of them. Some of the heavy creams intended for older women would only clog the pores of women of much younger age without the need for such products. Take care not to overdo your anti-aging regimen, and stick with things associated with your age group or specific need.
Taking pro-active measures to ensure your skin stays in healthy order are very important. Be sure to implement a few of these important changes into your life, and watch how dramatically your skin will start to change for the better.To learn more about good ways to protect your skin read Vine Vera’s tips about protecting your skin while swimming and about caring for your skin through menopause.