Tips for Treating Body Acne

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woman with back in the mirror

Having body acne isn’t exactly the most pleasant of experiences. Not only can it be painful and uncomfortable, but you may feel embarrassed and self-conscious. Did we also mention it can be frustrating? It’s easy to panic and think that it’s something you’re never going to get rid of, but the good news is that just because you have it today doesn’t mean you’re still going to have it days from now. With the right treatment, it’s possible that the body acne could pull a disappearing act or at least significantly reduce, and the following are some tips you may find useful.

Determine Why Your Body Acne Is Occurring
There are several reasons why body acne could be happening, but in order to help treat it and try and prevent it from happening again, it’s ideal to figure out why it’s happening in the first place. Don’t worry if you’re not sure of the reason; a visit to your dermatologist can be beneficial so you can get suggestions and advice that’s tailored to you and your skin.

Change Up Skin Care Habits
Certain skin care habits such as over-exfoliating, not showering after a workout, or wearing clothing that’s irritating your skin may lead to problems and could result in body acne. Switch up your skincare habits that might not be so beneficial for your skin and see if you notice a positive difference.

woman washing her body

Use An Acne-Fighting Body Wash
Acne-fighting body washes can be incredibly helpful for body acne but you’re going to want to make sure you’re using it the right way. For example, make sure it’s ideal for your skin type and if you’re using it on your back do so after you’ve washed your hair.

Move Your Hair Out of the Way
If you’re experiencing breakouts along your neck, back, shoulders, chest, or any other areas where your hair reaches, it could be because of the hair products you’re using. For starters, reevaluate the products you’re using to see if they may have something to do with it, and also, any time you’re going to be sweating—such as during a workout—put your hair up.

Shower After Sweating
It’s important to get all that dirt, sweat, bacteria, and product off your skin after exercising which is why it’s ideal to shower right after. Getting out of that exercise gear is just as essential. Even if you don’t have time for a full shower, at least use baby wipes on your body and change into fresh clothes. The sooner you shower and change, the better.

As much as you don’t like the body acne, you can’t be afraid to ask for help if what you’ve been trying isn’t providing you with the results you desire. Many of us have been embarrassed at some point by body acne, but sometimes we just need some professional assistance to help fix an issue including with pimples. Seeking advice from your dermatologist can be incredibly beneficial and can help give you the answers you need without any guesswork.

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