From pollution to cosmetics, our skin puts up with a lot on a daily basis so doing what we can to take proper care of it requires time, effort, and commitment which also includes forgoing certain habits as well as keeping up with ones that can benefit our skin. It sounds easy enough, but when you factor in busy schedules and just being plain exhausted by the end of the day, it can be easier said than done. Let’s talk about some of the easier ways to take proper care of your skin that could help get you on the road to having the skin you desire.
Don’t Use Body Products On the Face
One of the easiest ways to take proper care of your skin is by not using products on your face that are meant for your body. The skin on your face is more delicate and sensitive than that on your body and has different needs, so when you use, for example, body wash on your face, it could lead to skin irritation amongst other problems.
Wash Your Face at the End of the Day
We get it, at the end of the day you’re exhausted, your bed is calling, and you just want to go to sleep, but washing your face is a must. All that bacteria, dirt, product, and oil from the day is all over your skin which doesn’t do anything good for it, not to mention it’s also getting transferred to your pillowcases. Additionally, if you use a nighttime moisturizer, cleaning your face beforehand is going to allow the product to work more effectively. One way to make this process seem less like a chore is by getting it over with when you get home rather than waiting until the very end of the night.
Use Proper Sun Protection
It’s no secret that UV rays can have a negative effect on your skin, and every time you go without proper sun protection is another instance that you’re giving it more power over what your skin will look and feel like. The best habit you can develop is to apply sunscreen about half an hour before you leave your home and make sure that you reapply it throughout the day, so carry the sunscreen with you if you’re going to be out for hours. Also, don’t forget the protective accessories which can include a wide-brimmed hat and sunglasses.
Don’t Forget Often-Skipped Areas
We often pay attention to the skin on our face, arms, legs, and torso, but certain areas of the body often get skipped when it comes to sunscreen and just general care. For example, your scalp, ears, lips, tops of your feet, hands, and neck are just some of the areas that need TLC, too, so don’t forget to include them in your daily skin care regimen.
The aforementioned are just some of the many ways to take proper care of your skin, but other steps, such as exfoliating and moisturizing, are vital as well. Last but not least, make sure that you see your dermatologist at least once a year for a check up, and in between appointments, keep up with skin checks at home. They can prove to be invaluable.