Strategies for Slimming Puffy Cheeks

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vine vera banner presents Strategies for Slimming Puffy Cheeks

It’s amazing how your look can change so drastically when your cheeks slim down. Those who are looking to make this happen might have no idea how to go about it, and if you’re one of them, don’t worry because you’re not alone. There are certain things you can do to help slim down your cheeks whether it’s temporarily changing their appearance or it results in a more long-term effect. Ready to get started talking about some strategies for slimming your cheeks?

Work On Weight Loss
Where one loses weight first is different for everyone, but there are those who notice their face slimming down first when they lose weight. There are no guarantees, of course, but switching up your diet and exercise regimen to try and drop the weight you’ve been hoping to lose could result in slimmer cheeks.

Watch Your Diet
Certain foods, such as those that are high in sodium, could result in a puffy face. It’s for that reason amongst others that you should watch your diet to make sure there’s not too much salt in it. Should you notice puffy cheeks due to fluid retention from sodium, forgo the salty foods and instead opt for fruits and veggies and make sure to have plenty of good-for-you drinks such as water and green tea. It can also be beneficial to skip any alcohol as well.

vine vera banner presents Strategies for Slimming Puffy Cheeks

Perfect Your Makeup Technique
Contouring and highlighting your face can help give the illusion of slimmer cheeks, but if you’re not particularly skilled in makeup application, there are a few things you can do to perfect your makeup technique. One is to take professional classes while another is to get one-on-one advice such as from a private session with a makeup artist. Lastly, you can try it out yourself at home by watching one of the many makeup tutorials on the Internet and practicing as much as possible.

Add a Little Chill
Another way to temporarily slim down your cheeks is by adding a little chill. If your cheeks are puffy, applying bags of frozen vegetables if you don’t have compresses could help, and if the puffiness is below your eyes as well, cool tea bags, spoons, or cucumber slices could work wonders. Make sure when it comes to applying compresses or bags of frozen vegetables that you use a damp towel in between them and the skin so as to not cause skin damage, and don’t keep them on for more than 10-minutes or so at a time.

If the puffiness doesn’t seem to be going away, you’re in pain, or it keeps happening on a regular basis regardless of what you do, it’s time to see the doctor sooner than later. They can help you figure out why it’s happening and determine what you can do to help prevent the issue from repeating. Keep notes on when the puffiness happened and what you did in the hours before so when you go to the doctor, you’ll be able to possibly have an easier time figuring out what’s been going on.

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