When it comes to using essential oils for the skin, there are those who are all for it, those who aren’t fans, and those who fall somewhere in between. If you’re curious about them, the first thing you should know is that essential oils are highly concentrated and must be used carefully. As with any product you’re going to be putting on your skin, it’s ideal to match it to your skin type, but before you start using them, the following are some tips to keep in mind.
Know Your Skin Type
You can’t use the right essential oils for your skin type if you’re not even sure what your skin type is. For example, do you have combination skin which means that the skin is a combo of dry and oily, the latter of which is usually along the T-zone? Once you determine your skin type, you can figure out what essential oils might be best for you.
Identify Your Concerns
What are you most concerned with regarding your skin? Do you want to reduce the appearance of your pores or do you feel your skin is uncomfortably dry in certain places? Write down a list of your concerns that you have regarding your skin so it makes it easier to pinpoint what essential oils might work best for you. For example, if it’s dry skin that’s bothering you, lavender essential oil may prove beneficial thanks to its ability to soothe, and it could also be a good option for all skin types. Take a day or two to write the list so you can really make sure it’s thorough.
Speak With your Dermatologist
It’s so important, regardless of what your skin type is, to speak with your dermatologist before you start incorporating essential oils into your skin care routine. This is especially vital if you currently have any skin conditions or you had any in the past. Even if you can usually use any product on your skin and not have a problem, essential oils are—as previously stated—highly concentrated, so it’s not something you want to take chances with. If you’re pregnant, nursing, or trying to conceive, make sure to inform your doctor beforehand.
Speak With an Aromatherapist
Scheduling an appointment with an aromatherapist can be incredibly beneficial for helping you determine how to use the essential oils that are best for your skin type and the reasoning behind using each one. They can come up with custom blends, and advise you how to use the essential oils properly, such as not using them without first diluting them.
Always do a Patch Test
It’s necessary when you’re considering using essential oils for your skin to do a patch test. Give it some time to see how your skin reacts, and if you notice any type of negative reaction, discontinue use immediately and contact your doctor.
When you’re using essential oils for your particular skin type, make sure to do your own research and ask questions if you have any. Don’t hesitate to reach out and ask a medical professional when you need advice; when it comes to your skin and health, you don’t want to take any chances.